Fast Paced Vs Slow Paced Activities

What the Body can handle

What are the limitations of patience and endurance?

Are you the kind of person who would like to do a grueling and long workout, or someone who wants finish your workout quickly? Can you handle the incessant crying of a child with patience, or are you the kind of person who wants to bungee jump over a bridge, and experience a few seconds of deep excitement?

Picking an Extreme or Settling for a Middle

But people don’t have to necessarily be extremes. Sometimes we can be patient, and sometimes we can go off the deep end with only a few insulting words. Everything might depend on our temperaments, and what we are feeling on that certain day. Some days we can conquer a mountain, and some days we don’t even have the energy to get out of bed.

Finding Inspiration in Usain Bolt

There is a certain thrill in doing an activity full of energy for a short amount of time. Watching the Jamaican sprinter, Usain Bolt sprinting across the track and crossing the finish line in a mere few seconds is sensational. It is also inspirational to a lot of short distance runners all over the world. Usain Bolt being the only man to hold both 200m and 100m world records since 1977, is hero to all of us, which is why he is pursued by all the big companies in the sports world to become their endorser.

Short Distance Activities      Short distance swimming is another fast paced activity. Deep ocean diving is another dangerous project you can finish off quickly because you are holding your breath, and at some point you will run out of oxygen in a place that lacks a lot of oxygen. Jumping off a cliff with a parachute, sky diving are things that associated with the skies. There are so many things you can do to get an instant thrill.

Experiencing Long Distance

Think of triathlons where people have to swim, cycle and run immediately one after another. The distances of each activity may vary, but it can be a strenuous task, which will test the endurance of your body. Being equipped with discount cycling jerseys that are designed for optimum performance, while you are on your bicycle and riding in a triathlon would ensure that victory is near you. Long distance half-marathons and marathons will test your stamina. Without training one’s body well, one cannot win. Today we have various marathons to raise awareness of dangerous diseases like cancer and AIDS, which is very admirable. So test your body and find the activities that get your blood boiling. Do what you love and what you will come to love, or a mixture of both fast paced and slow paced activities.